View of Goat Rocks Wilderness from top |
Bring your Green Trails Maps- One of the 10 essentials
Check out map 303 for this hike |
Penstemon flowers |
View of Clear and Rimrock Lakes @ Karen Sykes |
Mt Rainier @ Dennis Long |
Goat Rocks in foreground Mt. Adams background |
Trail Stats: 5 miles roundtrip and 1700 foot gain
Custom Weather Forecasts Services
Click to check out our forensic & custom weather services |
Hiking while hot- tips
1.
Hike early in the day
2.
Part of hike in shade if can
3.
Hike on north facing slopes- south facing in sun
is hot
4.
Water bring plenty of water 3 liters if out much
of day. Can bring less if have filter and know if you are hiking by water
source
5.
Hydrate in the car- I drink a liter on way to
trail
6.
Sports drink –electrolytes should be one of the
drinks you have
7.
If in the sun all day try to find some shade to
take a break
8.
When done with hike good to have some cold water
waiting in cooler
| |
No comments:
Post a Comment